ORIGINAL MUFFINS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 5 out of 10 nutrient categories
ORIGINAL MUFFINS: 4
vs
HOT DOG BUNS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL MUFFINS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 283 cal | |
| Protein | 8.2 g | 10 g | |
| Carbs | 45.9 g | 48.3 g | |
| Fat | 1.6 g | 5 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL MUFFINS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 138 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 66 MG | 112 MG | |
| Sodium, Na | 393 MG | 450 MG |