ORIGINAL MOLASSES UNSULPHURED vs MAPLE SYRUP

Nutrition comparison per 100 g serving

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ORIGINAL MOLASSES UNSULPHURED wins in 3 out of 9 nutrient categories

ORIGINAL MOLASSES UNSULPHURED: 3 vs MAPLE SYRUP: 2 (4 ties)

Overview

Nutrient	ORIGINAL MOLASSES UNSULPHURED	MAPLE SYRUP	Winner
Calories	400 cal	360 cal
Protein	0 g	0 g	Tie
Carbs	106.7 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL MOLASSES UNSULPHURED	MAPLE SYRUP
Calcium, Ca	267 MG	0 MG
Iron, Fe	7.2 MG	0 MG
Sodium, Na	133 MG	17 MG

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