ORIGINAL MIXED VEGETABLES vs ASPARAGUS HOT PICKLED
Nutrition comparison per 100 g serving
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ASPARAGUS HOT PICKLED wins in 5 out of 11 nutrient categories
ORIGINAL MIXED VEGETABLES: 4
vs
ASPARAGUS HOT PICKLED: 5
(2 ties)
Overview
| Nutrient | ORIGINAL MIXED VEGETABLES | ASPARAGUS HOT PICKLED | Winner |
|---|---|---|---|
| Calories | 36 cal | 30 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MIXED VEGETABLES | ASPARAGUS HOT PICKLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | ORIGINAL MIXED VEGETABLES | ASPARAGUS HOT PICKLED | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 200 MG | 600 MG |