ORIGINAL MIX SNACKS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 7 out of 12 nutrient categories
ORIGINAL MIX SNACKS: 2
vs
TERIYAKI BEEF JERKY: 7
(3 ties)
Overview
| Nutrient | ORIGINAL MIX SNACKS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 16.7 g | 35.7 g | |
| Carbs | 50 g | 32.1 g | |
| Fat | 26.7 g | 1.8 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MIX SNACKS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL MIX SNACKS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 567 MG | 1,321 MG |