ORIGINAL MINIS COOKIES vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL MINIS COOKIES: 4
vs
COCONUT MACAROONS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL MINIS COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 476 cal | 400 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 71.4 g | 56.7 g | |
| Fat | 23.8 g | 20 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL MINIS COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 357 MG | 125 MG |