ORIGINAL MINI SEMISOFT CHEESES vs HALLOUMI CHEESE

Nutrition comparison per 100 g serving

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HALLOUMI CHEESE wins in 4 out of 9 nutrient categories

ORIGINAL MINI SEMISOFT CHEESES: 1 vs HALLOUMI CHEESE: 4 (4 ties)

Overview

Nutrient	ORIGINAL MINI SEMISOFT CHEESES	HALLOUMI CHEESE	Winner
Calories	333 cal	296 cal
Protein	23.8 g	20 g
Carbs	0 g	0 g	Tie
Fat	28.6 g	24 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL MINI SEMISOFT CHEESES	HALLOUMI CHEESE	Winner
Calcium, Ca	476 MG	720 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	762 MG	1,200 MG

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