ORIGINAL MINI SEMISOFT CHEESE vs MILD SWISS CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL MINI SEMISOFT CHEESE wins in 4 out of 12 nutrient categories
ORIGINAL MINI SEMISOFT CHEESE: 4
vs
MILD SWISS CHEESE: 2
(6 ties)
Overview
| Nutrient | ORIGINAL MINI SEMISOFT CHEESE | MILD SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 350 cal | 382 cal | |
| Protein | 20 g | 26.5 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 25 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MINI SEMISOFT CHEESE | MILD SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL MINI SEMISOFT CHEESE | MILD SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 735 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 206 MG |