ORIGINAL MINI SEMISOFT CHEESE vs FRESH MOZZARELLA

Nutrition comparison per 100 g serving

Ad 468x60

FRESH MOZZARELLA wins in 3 out of 12 nutrient categories

ORIGINAL MINI SEMISOFT CHEESE: 2 vs FRESH MOZZARELLA: 3 (7 ties)

Overview

Nutrient	ORIGINAL MINI SEMISOFT CHEESE	FRESH MOZZARELLA	Winner
Calories	350 cal	286 cal
Protein	20 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	25 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL MINI SEMISOFT CHEESE	FRESH MOZZARELLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL MINI SEMISOFT CHEESE	FRESH MOZZARELLA	Winner
Calcium, Ca	500 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	750 MG	286 MG

Ad 728x90