ORIGINAL MILD SALSA vs ROASTED RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
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ROASTED RESTAURANT STYLE SALSA wins in 6 out of 10 nutrient categories
ORIGINAL MILD SALSA: 3
vs
ROASTED RESTAURANT STYLE SALSA: 6
(1 ties)
Overview
| Nutrient | ORIGINAL MILD SALSA | ROASTED RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 55 cal | 33 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 12.1 g | 6.7 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MILD SALSA | ROASTED RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 12 MG |
Minerals
| Mineral | ORIGINAL MILD SALSA | ROASTED RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 248 MG | 767 MG |