ORIGINAL MICROWAVEABLE MACARONI & CHEESE DINNER vs SPIRALS & CHEESE MACARONI DINNER
Nutrition comparison per 100 g serving
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ORIGINAL MICROWAVEABLE MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
ORIGINAL MICROWAVEABLE MACARONI & CHEESE DINNER: 5
vs
SPIRALS & CHEESE MACARONI DINNER: 4
(1 ties)
Overview
| Nutrient | ORIGINAL MICROWAVEABLE MACARONI & CHEESE DINNER | SPIRALS & CHEESE MACARONI DINNER | Winner |
|---|---|---|---|
| Calories | 379 cal | 357 cal | |
| Protein | 12.1 g | 11.4 g | |
| Carbs | 69.0 g | 71.4 g | |
| Fat | 5.2 g | 2.1 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL MICROWAVEABLE MACARONI & CHEESE DINNER | SPIRALS & CHEESE MACARONI DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Potassium, K | 397 MG | 429 MG | |
| Sodium, Na | 810 MG | 786 MG |