ORIGINAL MICROWAVE POPCORN vs LIGHTLY SALTED PARTY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL MICROWAVE POPCORN wins in 4 out of 8 nutrient categories
ORIGINAL MICROWAVE POPCORN: 4
vs
LIGHTLY SALTED PARTY PEANUTS: 3
(1 ties)
Overview
| Nutrient | ORIGINAL MICROWAVE POPCORN | LIGHTLY SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 394 cal | 0 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 69.7 g | 0 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 12.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL MICROWAVE POPCORN | LIGHTLY SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 455 MG | 0 MG |