ORIGINAL MICHASZKI vs ALMOND MELTAWAYS
Nutrition comparison per 100 g serving
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ORIGINAL MICHASZKI wins in 6 out of 11 nutrient categories
ORIGINAL MICHASZKI: 6
vs
ALMOND MELTAWAYS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL MICHASZKI | ALMOND MELTAWAYS | Winner |
|---|---|---|---|
| Calories | 538 cal | 571 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 61.5 g | 42.9 g | |
| Fat | 30.8 g | 42.9 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MICHASZKI | ALMOND MELTAWAYS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL MICHASZKI | ALMOND MELTAWAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 179 MG | |
| Iron, Fe | 15.4 MG | 0 MG | |
| Potassium, K | 485 MG | 221 MG | |
| Sodium, Na | 38 MG | 71 MG |