ORIGINAL MEDIUM SALSA vs MEXICAN GREEN SALSA

Nutrition comparison per 100 g serving

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MEXICAN GREEN SALSA wins in 4 out of 10 nutrient categories

ORIGINAL MEDIUM SALSA: 2 vs MEXICAN GREEN SALSA: 4 (4 ties)

Overview

Nutrient	ORIGINAL MEDIUM SALSA	MEXICAN GREEN SALSA	Winner
Calories	33 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL MEDIUM SALSA	MEXICAN GREEN SALSA	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	ORIGINAL MEDIUM SALSA	MEXICAN GREEN SALSA
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	450 MG	850 MG

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