ORIGINAL MEDIUM FRESH SALSA vs RANCH DRESSING

Nutrition comparison per 100 g serving

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ORIGINAL MEDIUM FRESH SALSA wins in 4 out of 10 nutrient categories

ORIGINAL MEDIUM FRESH SALSA: 4 vs RANCH DRESSING: 2 (4 ties)

Overview

Nutrient	ORIGINAL MEDIUM FRESH SALSA	RANCH DRESSING	Winner
Calories	18 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	6.7 g
Fat	0 g	53.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL MEDIUM FRESH SALSA	RANCH DRESSING	Winner
Calcium, Ca	43 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	250 MG	0 MG
Sodium, Na	679 MG	933 MG

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