ORIGINAL MEDIUM FRESH SALSA vs COCONUT CARAMEL SAUCE

Nutrition comparison per 100 g serving

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ORIGINAL MEDIUM FRESH SALSA wins in 6 out of 11 nutrient categories

ORIGINAL MEDIUM FRESH SALSA: 6 vs COCONUT CARAMEL SAUCE: 2 (3 ties)

Overview

Nutrient	ORIGINAL MEDIUM FRESH SALSA	COCONUT CARAMEL SAUCE	Winner
Calories	18 cal	500 cal
Protein	0 g	7.1 g
Carbs	7.1 g	78.6 g
Fat	0 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL MEDIUM FRESH SALSA	COCONUT CARAMEL SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL MEDIUM FRESH SALSA	COCONUT CARAMEL SAUCE
Calcium, Ca	43 MG	0 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	250 MG	0 MG
Sodium, Na	679 MG	321 MG

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