ORIGINAL MEATLESS CRUMBLES vs FRIED CHIK'N WITH GRAVY

Nutrition comparison per 100 g serving

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ORIGINAL MEATLESS CRUMBLES wins in 8 out of 17 nutrient categories

ORIGINAL MEATLESS CRUMBLES: 8 vs FRIED CHIK'N WITH GRAVY: 7 (2 ties)

Overview

Nutrient	ORIGINAL MEATLESS CRUMBLES	FRIED CHIK'N WITH GRAVY	Winner
Calories	127 cal	188 cal
Protein	20 g	15 g
Carbs	10.9 g	6.3 g
Fat	0 g	12.5 g
Fiber	5.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL MEATLESS CRUMBLES	FRIED CHIK'N WITH GRAVY	Winner
Niacin	0 MG	5 MG
Pantothenic acid	0 MG	0.5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	3 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL MEATLESS CRUMBLES	FRIED CHIK'N WITH GRAVY
Calcium, Ca	109 MG	25 MG
Iron, Fe	2.6 MG	2.3 MG
Potassium, K	600 MG	88 MG
Sodium, Na	582 MG	538 MG

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