ORIGINAL MEAT STICKS vs ROASTED SEAWEED SNACKS
Nutrition comparison per 100 g serving
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ORIGINAL MEAT STICKS wins in 8 out of 11 nutrient categories
ORIGINAL MEAT STICKS: 8
vs
ROASTED SEAWEED SNACKS: 2
(1 ties)
Overview
| Nutrient | ORIGINAL MEAT STICKS | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 444 cal | |
| Protein | 21.4 g | 5.6 g | |
| Carbs | 10.7 g | 83.3 g | |
| Fat | 32.1 g | 8.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MEAT STICKS | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | ORIGINAL MEAT STICKS | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,056 MG |