ORIGINAL MAYO vs LIGHT MAYO MAYONNAISE DRESSING
Nutrition comparison per 100 g serving
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LIGHT MAYO MAYONNAISE DRESSING wins in 3 out of 11 nutrient categories
ORIGINAL MAYO: 1
vs
LIGHT MAYO MAYONNAISE DRESSING: 3
(7 ties)
Overview
| Nutrient | ORIGINAL MAYO | LIGHT MAYO MAYONNAISE DRESSING | Winner |
|---|---|---|---|
| Calories | 643 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 71.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MAYO | LIGHT MAYO MAYONNAISE DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL MAYO | LIGHT MAYO MAYONNAISE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 786 MG |