ORIGINAL MASHED POTATOES vs MAMA TERE

Nutrition comparison per 100 g serving

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ORIGINAL MASHED POTATOES wins in 5 out of 13 nutrient categories

ORIGINAL MASHED POTATOES: 5 vs MAMA TERE: 4 (4 ties)

Overview

Nutrient	ORIGINAL MASHED POTATOES	MAMA TERE	Winner
Calories	364 cal	244 cal
Protein	9.1 g	5.1 g
Carbs	77.3 g	51.1 g
Fat	0 g	2.9 g
Fiber	4.5 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL MASHED POTATOES	MAMA TERE	Winner
Niacin	0 MG	1.3 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	16.4 MG	0 MG

Mineral	ORIGINAL MASHED POTATOES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	68 MG

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