ORIGINAL MASHED POTATOES vs ROASTED CHICKEN FLAVORED RICE
Nutrition comparison per 100 g serving
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ROASTED CHICKEN FLAVORED RICE wins in 5 out of 10 nutrient categories
ORIGINAL MASHED POTATOES: 3
vs
ROASTED CHICKEN FLAVORED RICE: 5
(2 ties)
Overview
| Nutrient | ORIGINAL MASHED POTATOES | ROASTED CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 171 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 32.9 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL MASHED POTATOES | ROASTED CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 0 MG | 443 MG |