ORIGINAL MASHED POTATOES vs PEPPERMINT COCOA COOKIE DOUGH
Nutrition comparison per 100 g serving
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ORIGINAL MASHED POTATOES wins in 6 out of 11 nutrient categories
ORIGINAL MASHED POTATOES: 6
vs
PEPPERMINT COCOA COOKIE DOUGH: 3
(2 ties)
Overview
| Nutrient | ORIGINAL MASHED POTATOES | PEPPERMINT COCOA COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 364 cal | 450 cal | |
| Protein | 9.1 g | 5 g | |
| Carbs | 77.3 g | 60 g | |
| Fat | 0 g | 20 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MASHED POTATOES | PEPPERMINT COCOA COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL MASHED POTATOES | PEPPERMINT COCOA COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 1,141 MG | 50 MG | |
| Sodium, Na | 45 MG | 300 MG |