ORIGINAL MASHED POTATOES vs ORIGINAL MASHED POTATOES

Nutrition comparison per 100 g serving

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ORIGINAL MASHED POTATOES wins in 6 out of 10 nutrient categories

ORIGINAL MASHED POTATOES: 3 vs ORIGINAL MASHED POTATOES: 6 (1 ties)

Overview

Nutrient	ORIGINAL MASHED POTATOES	ORIGINAL MASHED POTATOES	Winner
Calories	114 cal	166 cal
Protein	2.1 g	2.7 g
Carbs	15.7 g	13.3 g
Fat	5.7 g	11.3 g
Fiber	1.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL MASHED POTATOES	ORIGINAL MASHED POTATOES	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	ORIGINAL MASHED POTATOES	ORIGINAL MASHED POTATOES
Calcium, Ca	29 MG	40 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	314 MG	351 MG

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