ORIGINAL MARINARA SAUCE vs DIP OR CHEESEBALL MIX

Nutrition comparison per 100 g serving

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ORIGINAL MARINARA SAUCE wins in 4 out of 10 nutrient categories

ORIGINAL MARINARA SAUCE: 4 vs DIP OR CHEESEBALL MIX: 3 (3 ties)

Overview

Nutrient	ORIGINAL MARINARA SAUCE	DIP OR CHEESEBALL MIX	Winner
Calories	62 cal	333 cal
Protein	0.9 g	0 g
Carbs	4.4 g	66.7 g
Fat	4.4 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL MARINARA SAUCE	DIP OR CHEESEBALL MIX	Winner
Vitamin C, total ascorbic acid	13.3 MG	80 MG

Mineral	ORIGINAL MARINARA SAUCE	DIP OR CHEESEBALL MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	159 MG	5,667 MG

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