ORIGINAL MARINADE vs IODIZED SALT

Nutrition comparison per 100 g serving

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IODIZED SALT wins in 4 out of 10 nutrient categories

ORIGINAL MARINADE: 3 vs IODIZED SALT: 4 (3 ties)

Overview

Nutrient	ORIGINAL MARINADE	IODIZED SALT	Winner
Calories	94 cal	0 cal
Protein	6.3 g	0 g
Carbs	6.3 g	0 g
Fat	6.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL MARINADE	IODIZED SALT	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	ORIGINAL MARINADE	IODIZED SALT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0 MG
Sodium, Na	3,812 MG	39,333 MG

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