ORIGINAL MACARONI SALAD vs COLESLAW
Nutrition comparison per 100 g serving
Ad 468x60
COLESLAW wins in 5 out of 10 nutrient categories
ORIGINAL MACARONI SALAD: 4
vs
COLESLAW: 5
(1 ties)
Overview
| Nutrient | ORIGINAL MACARONI SALAD | COLESLAW | Winner |
|---|---|---|---|
| Calories | 221 cal | 160 cal | |
| Protein | 3.6 g | 1 g | |
| Carbs | 16.4 g | 15 g | |
| Fat | 15 g | 11 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL MACARONI SALAD | COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 550 MG | 170 MG |