ORIGINAL MACARONI SALAD vs GEMELLI & SPINACH PASTA SALAD

Nutrition comparison per 100 g serving

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ORIGINAL MACARONI SALAD wins in 5 out of 10 nutrient categories

ORIGINAL MACARONI SALAD: 5 vs GEMELLI & SPINACH PASTA SALAD: 3 (2 ties)

Overview

Nutrient	ORIGINAL MACARONI SALAD	GEMELLI & SPINACH PASTA SALAD	Winner
Calories	203 cal	0 cal
Protein	3.5 g	0 g
Carbs	17.6 g	0 g
Fat	13.2 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL MACARONI SALAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Potassium, K	93 MG
Sodium, Na	366 MG

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