ORIGINAL MACARONI & CHEESE SAUCE MIX vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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ORIGINAL MACARONI & CHEESE SAUCE MIX wins in 4 out of 11 nutrient categories
ORIGINAL MACARONI & CHEESE SAUCE MIX: 4
vs
MACARONI & CHEESE DINNER: 2
(5 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE SAUCE MIX | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.9 g | 12.9 g | Tie |
| Carbs | 70 g | 71.4 g | |
| Fat | 2.9 g | 2.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MACARONI & CHEESE SAUCE MIX | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE SAUCE MIX | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 129 MG | |
| Iron, Fe | 3.9 MG | 4.1 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 786 MG | 771 MG |