ORIGINAL MACARONI & CHEESE vs CHEESY MAC

Nutrition comparison per 100 g serving

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ORIGINAL MACARONI & CHEESE wins in 7 out of 12 nutrient categories

ORIGINAL MACARONI & CHEESE: 7 vs CHEESY MAC: 2 (3 ties)

Overview

Nutrient	ORIGINAL MACARONI & CHEESE	CHEESY MAC	Winner
Calories	317 cal	415 cal
Protein	12.5 g	9.2 g
Carbs	47.1 g	67.7 g
Fat	8.7 g	10.8 g
Fiber	3.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL MACARONI & CHEESE	CHEESY MAC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL MACARONI & CHEESE	CHEESY MAC
Calcium, Ca	144 MG	92 MG
Iron, Fe	1.0 MG	2.2 MG
Potassium, K	337 MG	0 MG
Sodium, Na	702 MG	1,262 MG

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