ORIGINAL MACARONI & CHEESE vs SHELLS AND CHEDDAR DINNER
Nutrition comparison per 100 g serving
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SHELLS AND CHEDDAR DINNER wins in 7 out of 10 nutrient categories
ORIGINAL MACARONI & CHEESE: 2
vs
SHELLS AND CHEDDAR DINNER: 7
(1 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE | SHELLS AND CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calories | 124 cal | 357 cal | |
| Protein | 4.4 g | 11.4 g | |
| Carbs | 15.1 g | 71.4 g | |
| Fat | 5.3 g | 2.9 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE | SHELLS AND CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 86 MG | |
| Iron, Fe | 0.4 MG | 4.3 MG | |
| Potassium, K | 71 MG | 386 MG | |
| Sodium, Na | 449 MG | 729 MG |