ORIGINAL MACARONI & CHEESE vs SHELLS & YELLOW CHEDDAR
Nutrition comparison per 100 g serving
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ORIGINAL MACARONI & CHEESE wins in 6 out of 10 nutrient categories
ORIGINAL MACARONI & CHEESE: 6
vs
SHELLS & YELLOW CHEDDAR: 3
(1 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE | SHELLS & YELLOW CHEDDAR | Winner |
|---|---|---|---|
| Calories | 379 cal | 366 cal | |
| Protein | 8.6 g | 11.3 g | |
| Carbs | 69.0 g | 71.8 g | |
| Fat | 6.9 g | 4.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE | SHELLS & YELLOW CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 42 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 638 MG | 28 MG | |
| Sodium, Na | 879 MG | 817 MG |