ORIGINAL MACARONI & CHEESE vs DELUXE SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL MACARONI & CHEESE: 5
vs
DELUXE SHELLS & CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 379 cal | 283 cal | |
| Protein | 8.6 g | 9.7 g | |
| Carbs | 69.0 g | 39.8 g | |
| Fat | 6.9 g | 9.7 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MACARONI & CHEESE | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 638 MG | 0 MG | |
| Sodium, Na | 879 MG | 779 MG |