ORIGINAL MACARONI & CHEESE vs SHRIMP SHUMAI

Nutrition comparison per 100 g serving

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ORIGINAL MACARONI & CHEESE wins in 5 out of 10 nutrient categories

ORIGINAL MACARONI & CHEESE: 5 vs SHRIMP SHUMAI: 3 (2 ties)

Overview

Nutrient	ORIGINAL MACARONI & CHEESE	SHRIMP SHUMAI	Winner
Calories	207 cal	122 cal
Protein	8.4 g	0 g
Carbs	17.4 g	0 g
Fat	11.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL MACARONI & CHEESE	SHRIMP SHUMAI	Winner
Calcium, Ca	132 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	15 MG	0 MG
Sodium, Na	385 MG	0 MG

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