ORIGINAL MACARONI & CHEESE DINNER vs TABATCHNICK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL MACARONI & CHEESE DINNER: 5
vs
TABATCHNICK: 5
(1 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE DINNER | TABATCHNICK | Winner |
|---|---|---|---|
| Calories | 152 cal | 47 cal | |
| Protein | 5.1 g | 0.9 g | |
| Carbs | 22.2 g | 10.3 g | |
| Fat | 4.6 g | 0.5 g | |
| Fiber | 1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MACARONI & CHEESE DINNER | TABATCHNICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE DINNER | TABATCHNICK | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 328 MG | 127 MG |