ORIGINAL MACARONI & CHEESE DINNER vs DELUXE SHELLS & CHEESE

Nutrition comparison per 100 g serving

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DELUXE SHELLS & CHEESE wins in 7 out of 14 nutrient categories

ORIGINAL MACARONI & CHEESE DINNER: 4 vs DELUXE SHELLS & CHEESE: 7 (3 ties)

Overview

Nutrient	ORIGINAL MACARONI & CHEESE DINNER	DELUXE SHELLS & CHEESE	Winner
Calories	357 cal	338 cal
Protein	12.9 g	10.3 g
Carbs	67.1 g	47.1 g
Fat	4.3 g	11.8 g
Fiber	2.9 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE SHELLS & CHEESE	Winner
Niacin	4.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORIGINAL MACARONI & CHEESE DINNER	DELUXE SHELLS & CHEESE
Calcium, Ca	143 MG	219 MG
Iron, Fe	2.6 MG	1.5 MG
Potassium, K	0 MG	321 MG
Sodium, Na	814 MG	941 MG

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