ORIGINAL MACARONI & CHEESE DINNER vs PASTA SALAD
Nutrition comparison per 100 g serving
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PASTA SALAD wins in 5 out of 10 nutrient categories
ORIGINAL MACARONI & CHEESE DINNER: 3
vs
PASTA SALAD: 5
(2 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE DINNER | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 379 cal | 350 cal | |
| Protein | 12.1 g | 12.5 g | |
| Carbs | 69.0 g | 72.5 g | |
| Fat | 6.0 g | 1.6 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MACARONI & CHEESE DINNER | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE DINNER | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 50 MG | |
| Iron, Fe | 3.1 MG | 0.9 MG | |
| Sodium, Na | 862 MG | 1,100 MG |