ORIGINAL MACARONI & CHEESE DINNER vs COOKSIMPLE
Nutrition comparison per 100 g serving
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COOKSIMPLE wins in 6 out of 12 nutrient categories
ORIGINAL MACARONI & CHEESE DINNER: 4
vs
COOKSIMPLE: 6
(2 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE DINNER | COOKSIMPLE | Winner |
|---|---|---|---|
| Calories | 379 cal | 325 cal | |
| Protein | 12.1 g | 20 g | |
| Carbs | 69.0 g | 62.5 g | |
| Fat | 6.0 g | 2.5 g | |
| Fiber | 1.7 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MACARONI & CHEESE DINNER | COOKSIMPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE DINNER | COOKSIMPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 276 MG | 150 MG | |
| Iron, Fe | 3.5 MG | 1.4 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 862 MG | 688 MG |