ORIGINAL MACARONI AND CHEDDAR CHEESE vs DELUXE SHELLS & CHEDDAR COMPLETE DINNER
Nutrition comparison per 100 g serving
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ORIGINAL MACARONI AND CHEDDAR CHEESE wins in 7 out of 13 nutrient categories
ORIGINAL MACARONI AND CHEDDAR CHEESE: 7
vs
DELUXE SHELLS & CHEDDAR COMPLETE DINNER: 5
(1 ties)
Overview
| Nutrient | ORIGINAL MACARONI AND CHEDDAR CHEESE | DELUXE SHELLS & CHEDDAR COMPLETE DINNER | Winner |
|---|---|---|---|
| Calories | 353 cal | 319 cal | |
| Protein | 11.8 g | 12.4 g | |
| Carbs | 74.5 g | 39.8 g | |
| Fat | 2.0 g | 11.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MACARONI AND CHEDDAR CHEESE | DELUXE SHELLS & CHEDDAR COMPLETE DINNER | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL MACARONI AND CHEDDAR CHEESE | DELUXE SHELLS & CHEDDAR COMPLETE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 177 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 196 MG | 186 MG | |
| Sodium, Na | 627 MG | 894 MG |