ORIGINAL MAC & CHEESE vs THREE-CHEESE ROTINI

Nutrition comparison per 100 g serving

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THREE-CHEESE ROTINI wins in 10 out of 13 nutrient categories

ORIGINAL MAC & CHEESE: 2 vs THREE-CHEESE ROTINI: 10 (1 ties)

Overview

Nutrient	ORIGINAL MAC & CHEESE	THREE-CHEESE ROTINI	Winner
Calories	397 cal	386 cal
Protein	12.1 g	11.4 g
Carbs	67.2 g	67.1 g
Fat	8.6 g	8.0 g
Fiber	1.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL MAC & CHEESE	THREE-CHEESE ROTINI	Winner
Niacin	0 MG	4.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	ORIGINAL MAC & CHEESE	THREE-CHEESE ROTINI
Calcium, Ca	103 MG	114 MG
Iron, Fe	3.1 MG	2.1 MG
Potassium, K	241 MG	420 MG
Sodium, Na	828 MG	1,148 MG

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