ORIGINAL MAC & CHEESE vs MY ESSENTIALS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL MAC & CHEESE wins in 6 out of 11 nutrient categories
ORIGINAL MAC & CHEESE: 6
vs
MY ESSENTIALS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL MAC & CHEESE | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 397 cal | 357 cal | |
| Protein | 12.1 g | 11.4 g | |
| Carbs | 67.2 g | 74.3 g | |
| Fat | 8.6 g | 1.4 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MAC & CHEESE | MY ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MAC & CHEESE | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 86 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 828 MG | 800 MG |