ORIGINAL MAC & CHEESE vs CHEDDAR BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR BROCCOLI wins in 8 out of 10 nutrient categories
ORIGINAL MAC & CHEESE: 1
vs
CHEDDAR BROCCOLI: 8
(1 ties)
Overview
| Nutrient | ORIGINAL MAC & CHEESE | CHEDDAR BROCCOLI | Winner |
|---|---|---|---|
| Calories | 397 cal | 347 cal | |
| Protein | 12.1 g | 19.0 g | |
| Carbs | 67.2 g | 66.3 g | |
| Fat | 8.6 g | 1.1 g | |
| Fiber | 1.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL MAC & CHEESE | CHEDDAR BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 126 MG | |
| Iron, Fe | 3.1 MG | 4.4 MG | |
| Potassium, K | 241 MG | 853 MG | |
| Sodium, Na | 828 MG | 663 MG |