ORIGINAL LOW FAT YOGURT vs LOWFAT YOGURT

Nutrition comparison per 100 g serving

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ORIGINAL LOW FAT YOGURT wins in 5 out of 11 nutrient categories

ORIGINAL LOW FAT YOGURT: 5 vs LOWFAT YOGURT: 3 (3 ties)

Overview

Nutrient	ORIGINAL LOW FAT YOGURT	LOWFAT YOGURT	Winner
Calories	88 cal	88 cal	Tie
Protein	3.5 g	2.9 g
Carbs	15.3 g	17.7 g
Fat	1.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL LOW FAT YOGURT	LOWFAT YOGURT	Winner
Riboflavin	0 MG	0.2 MG

Mineral	ORIGINAL LOW FAT YOGURT	LOWFAT YOGURT
Calcium, Ca	129 MG	88 MG
Phosphorus, P	0 MG	88 MG
Potassium, K	165 MG	135 MG
Sodium, Na	53 MG	47 MG

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