ORIGINAL LOW FAT PITA BREAD vs MINI SUBS WHITE

Nutrition comparison per 100 g serving

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MINI SUBS WHITE wins in 7 out of 15 nutrient categories

ORIGINAL LOW FAT PITA BREAD: 4 vs MINI SUBS WHITE: 7 (4 ties)

Overview

Nutrient	ORIGINAL LOW FAT PITA BREAD	MINI SUBS WHITE	Winner
Calories	0 cal	258 cal
Protein	9.4 g	7.6 g
Carbs	57.7 g	51.5 g
Fat	1.8 g	3.0 g
Fiber	2.4 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL LOW FAT PITA BREAD	MINI SUBS WHITE	Winner
Niacin	0 MG	4.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL LOW FAT PITA BREAD	MINI SUBS WHITE	Winner
Calcium, Ca	106 MG	121 MG
Iron, Fe	3.8 MG	4.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	412 MG	424 MG

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