ORIGINAL LITE SYRUP vs SYRUP

Nutrition comparison per 100 g serving

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SYRUP wins in 5 out of 13 nutrient categories

ORIGINAL LITE SYRUP: 4 vs SYRUP: 5 (4 ties)

Overview

Nutrient	ORIGINAL LITE SYRUP	SYRUP	Winner
Calories	167 cal	275 cal
Protein	0 g	0 g	Tie
Carbs	40 g	65 g
Fat	0 g	1.3 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	Winner
Niacin	10 MG
Riboflavin	0.9 MG
Vitamin B-6	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORIGINAL LITE SYRUP	SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Sodium, Na	200 MG	62 MG

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