ORIGINAL LIQUID EGGS vs PASTEURIZED LIQUID WHOLE EGGS

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL LIQUID EGGS wins in 10 out of 17 nutrient categories

ORIGINAL LIQUID EGGS: 10 vs PASTEURIZED LIQUID WHOLE EGGS: 4 (3 ties)

Overview

Nutrient	ORIGINAL LIQUID EGGS	PASTEURIZED LIQUID WHOLE EGGS	Winner
Calories	54 cal	149 cal
Protein	10.9 g	12.8 g
Carbs	2.2 g	0 g
Fat	0 g	9.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL LIQUID EGGS	PASTEURIZED LIQUID WHOLE EGGS	Winner
Pantothenic acid	1.7 MG	0 MG
Riboflavin	1.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1,956.5 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin E (alpha-tocopherol)	2 MG	0 MG

Mineral	ORIGINAL LIQUID EGGS	PASTEURIZED LIQUID WHOLE EGGS
Calcium, Ca	43 MG	64 MG
Iron, Fe	1.7 MG	1.7 MG
Potassium, K	0 MG	138 MG
Sodium, Na	196 MG	128 MG
Zinc, Zn	1.1 MG	0 MG

Ad 728x90