ORIGINAL LIQUID EGGS vs BROCCOLI & PARMESAN SOUS-VIDE EGG BITES

Nutrition comparison per 100 g serving

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ORIGINAL LIQUID EGGS wins in 10 out of 17 nutrient categories

ORIGINAL LIQUID EGGS: 10 vs BROCCOLI & PARMESAN SOUS-VIDE EGG BITES: 4 (3 ties)

Overview

Nutrient	ORIGINAL LIQUID EGGS	BROCCOLI & PARMESAN SOUS-VIDE EGG BITES	Winner
Calories	54 cal	86 cal
Protein	10.9 g	12.9 g
Carbs	2.2 g	1.4 g
Fat	0 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL LIQUID EGGS	BROCCOLI & PARMESAN SOUS-VIDE EGG BITES	Winner
Pantothenic acid	1.7 MG	0 MG
Riboflavin	1.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1,956.5 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin E (alpha-tocopherol)	2 MG	0 MG

Mineral	ORIGINAL LIQUID EGGS	BROCCOLI & PARMESAN SOUS-VIDE EGG BITES
Calcium, Ca	43 MG	19 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	0 MG	126 MG
Sodium, Na	196 MG	386 MG
Zinc, Zn	1.1 MG	0 MG

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