ORIGINAL LEMONADE vs OCEAN SPRAY

Nutrition comparison per 100 g serving

Ad 468x60

OCEAN SPRAY wins in 6 out of 13 nutrient categories

ORIGINAL LEMONADE: 2 vs OCEAN SPRAY: 6 (5 ties)

Overview

Nutrient	ORIGINAL LEMONADE	OCEAN SPRAY	Winner
Calories	44 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	11.2 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL LEMONADE	OCEAN SPRAY	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	ORIGINAL LEMONADE	OCEAN SPRAY	Winner
Calcium, Ca	6 MG	8 MG
Iron, Fe	0.2 MG	0.2 MG	Tie
Magnesium, Mg	0 MG	3 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	0 MG	71 MG
Sodium, Na	2 MG	6 MG

Ad 728x90