ORIGINAL LEMON SQUEEZE vs HIGH PULP 100% ORANGE JUICE

Nutrition comparison per 100 g serving

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HIGH PULP 100% ORANGE JUICE wins in 6 out of 16 nutrient categories

ORIGINAL LEMON SQUEEZE: 3 vs HIGH PULP 100% ORANGE JUICE: 6 (7 ties)

Overview

Nutrient	ORIGINAL LEMON SQUEEZE	HIGH PULP 100% ORANGE JUICE	Winner
Calories	30 cal	46 cal
Protein	0 g	0.8 g
Carbs	8 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL LEMON SQUEEZE	HIGH PULP 100% ORANGE JUICE	Winner
Folate, total	0 UG	17 UG
Niacin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	28.3 MG

Mineral	ORIGINAL LEMON SQUEEZE	HIGH PULP 100% ORANGE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	10 MG
Potassium, K	120 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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