ORIGINAL LARGE WHITE ENRICHED BREAD vs ROUND TOP WHITE

Nutrition comparison per 100 g serving

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ORIGINAL LARGE WHITE ENRICHED BREAD wins in 9 out of 15 nutrient categories

ORIGINAL LARGE WHITE ENRICHED BREAD: 9 vs ROUND TOP WHITE: 4 (2 ties)

Overview

Nutrient	ORIGINAL LARGE WHITE ENRICHED BREAD	ROUND TOP WHITE	Winner
Calories	269 cal	255 cal
Protein	7.7 g	6.4 g
Carbs	50 g	51.1 g
Fat	3.9 g	2.1 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL LARGE WHITE ENRICHED BREAD	ROUND TOP WHITE	Winner
Folate, total	106 UG	0 UG
Niacin	6.9 MG	3.4 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL LARGE WHITE ENRICHED BREAD	ROUND TOP WHITE
Calcium, Ca	100 MG	85 MG
Iron, Fe	2.7 MG	3.1 MG
Potassium, K	92 MG	0 MG
Sodium, Na	481 MG	468 MG

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