ORIGINAL LARGE WHITE ENRICHED BREAD vs ENRICHED ITALIAN CLASSIC BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
ORIGINAL LARGE WHITE ENRICHED BREAD: 6
vs
ENRICHED ITALIAN CLASSIC BREAD: 6
(3 ties)
Overview
| Nutrient | ORIGINAL LARGE WHITE ENRICHED BREAD | ENRICHED ITALIAN CLASSIC BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 267 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 3.9 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LARGE WHITE ENRICHED BREAD | ENRICHED ITALIAN CLASSIC BREAD | Winner |
|---|---|---|---|
| Folate, total | 106 UG | 0 UG | |
| Niacin | 6.9 MG | 2.7 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL LARGE WHITE ENRICHED BREAD | ENRICHED ITALIAN CLASSIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 481 MG | 567 MG |