ORIGINAL LARGE WHITE ENRICHED BREAD vs CAESAR CROUTONS

Nutrition comparison per 100 g serving

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ORIGINAL LARGE WHITE ENRICHED BREAD wins in 8 out of 13 nutrient categories

ORIGINAL LARGE WHITE ENRICHED BREAD: 8 vs CAESAR CROUTONS: 3 (2 ties)

Overview

Nutrient	ORIGINAL LARGE WHITE ENRICHED BREAD	CAESAR CROUTONS	Winner
Calories	269 cal	429 cal
Protein	7.7 g	14.3 g
Carbs	50 g	71.4 g
Fat	3.9 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL LARGE WHITE ENRICHED BREAD	CAESAR CROUTONS	Winner
Niacin	6.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ORIGINAL LARGE WHITE ENRICHED BREAD	CAESAR CROUTONS
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.7 MG	2.9 MG
Potassium, K	92 MG	0 MG
Sodium, Na	481 MG	1,143 MG

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